Big Rich, TD & Fletch

Big Rich, TD & Fletch

“Big Rich, TD & Fletch” features former NFL offensive lineman Rich Ohrnberger, Travis Dale and Ben Fletcher.Full Bio

LIVE FROM KNB Bistro -- It's Dos De Mayo Y'all -- Let's Party

Fiesta Eve, Uncle John, and Backflips

It’s the night before our epic Dos De Mayo Fiesta, Uncle John gets the invite he didn’t know he needed, and we (sort of) learn how to do a backflip—emphasis on sort of.

Bar Cart Bragging, Show Regrets & Dos de Mayo Hype Session

TD unveils the most badass bar cart in existence, we confess our biggest show regrets (so far), and the countdown is on—just two days until our Dos de Mayo fiesta at KnB Bistro. It’s gonna be spicy.

Taco Tuesday Fails & Million Dollar Maybes

It’s Taco Tuesday, so we’re ranking the weirdest tacos we’ve ever dared to eat. Fletch is riding high thanks to his favorite team, and Big Rich pitches what he thought was a million-dollar idea… turns out it’s worth about 11 cents.

Old Habits, New Lessons

In this episode, we dive into the quirky superstitions from our childhoods that somehow followed us into adulthood. We also tackle the universal struggle of biting fingernails — and why it’s so hard to quit. To wrap things up, we share tips on having direct, confident conversations with superiors without losing your cool. It's a mix of nostalgia, self-improvement, and real-world advice you won’t want to miss!

Man Draft Mayhem, Bar Cart Tease & Party Time

Kat is somehow leading the 2025 Man Draft (we’re still processing it), TD’s DIY bar cart is almost ready for its grand unveiling, and we’re gearing up for a massive party — and yes, you’re invited!

Dad Swaps & The 2025 Man Draft

If you could trade your dad for a day, would you pick Danny Tanner or Darth Vader? We made our picks. Plus, the 2025 Big Rich, TD & Fletch Man Draft goes down live—celebrating peak manhood just in time for the NFL Draft.

Guilty Pleasures, Mic'd Up Mayhem & the Man Bling Debate

An episode that'll make you laugh, cringe, and maybe rethink your playlist. The guys confess to the songs they're deeply embarrassed to admit still pop up on shuffle—yes, even the boy band era makes a surprise appearance. Rich goes full soapbox on why sports leagues should give us the real player experience: mic’d up athletes, no filters, just pure uncensored chaos. And to wrap it up, the crew tackles the age-old question—can dudes pull off jewelry, or is it a fashion foul? Tune in, laugh along, and maybe even defend your guilty music pleasures.

Aliens, Mall Nostalgia & Our AI Rap Debut

Was it a mysterious alien cloud or just Australia being dramatic? We investigate. Then it’s a trip back to the mall days with the stores we had to hit as teens. Oh—and don’t miss our impromptu, live performance of an AI-generated rap.

Easter Ham Heist & Apocalypse AI

The team is still recovering from Easter weekend— especially Big Rich, he had his holiday ham stolen!! Meanwhile, the crew spirals into a conversation about how AI might just be cooking the planet faster than that missing ham, all due to politeness.